How to Stop Caring What People Think
Stop being nice and learn how to stop caring about what people think. That’s the secret of avoiding depressive episodes caused by toxic opinions of other people.
For all of your life, you’ve grown up with the idea that you must help others all you can and to be a good person, you can’t be selfish. That is good, to an extent.
Stop worrying waaaaay too much about what other people think – it is a disease that can kill you emotionally. Most times, you end up ruining your own plans in order to take someone’s shift or help them with whatever they need. It is going to end in tears – you must learn to say no, you must learn how to stop caring about what people think.
Caring so much about the opinion of strangers you don’t even know is a behavior that will come back to bite you.
In this book on how to stop caring about what people think, you will learn to stop putting too much power in other people’s opinions of you. Letting their opinions take control of your thoughts is dangerous because you might start believing those negative sh*t. Repetitive criticisms will make you think that you are not capable or adequate and triggers a downward spiral mindset. Get this well detailed book on how to stop caring about what other people think, unfuck yourself and start living your best life.